Her Space Coaching

Support Everyone - Without Losing Yourself

You’re holding a lot.

A career.
Children.
Ageing parents.
A home.
The emotional weight of everyone else’s needs.

And somewhere in the middle of caring for everyone else, you may have stopped checking in with yourself.  Her Space Coaching was created for women exactly like you.  Women who are capable, caring, and dependable — but quietly overwhelmed, emotionally stretched, and struggling to find space for themselves.  I help women create healthier boundaries, improve their wellbeing, and reconnect with who they are beyond responsibility, so they can continue supporting the people they love without burning out or losing themselves in the process.

You might be:

  • balancing work and family life

  • supporting ageing parents

  • emotionally exhausted from carrying the mental load

  • struggling with guilt when you put yourself first

  • feeling like everyone needs something from you

  • wondering when life started feeling so heavy

Her Space offers support, clarity, and a space to pause.

A space where you matter too.

Services

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Her Space 3 month Coaching

1:1 coaching support for women who want to create lasting change in their wellbeing, boundaries, and daily life.

Together we work on:

  • healthier boundaries

  • reducing overwhelm

  • improving wellbeing

  • reconnecting with yourself

  • creating a more sustainable way of living

£495.00
Her Space Circle - 8 week group coaching programme (starts 2nd September 2026)

A supportive small group coaching programme for women who are holding everything together and need support, connection, and space for themselves too.  Coming in September 2026.

£197.00
Her Space Reset

A one-off 90-minute coaching session designed to help you pause, reflect, and gain clarity when life feels overwhelming.

Perfect if you:

  • feel emotionally overloaded

  • need space to think clearly

  • want practical support and perspective

£125.00

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Book a clarity call

To explore how coaching could help you gain clear direction, fresh perspective and practical steps tailored to your goals, complete the form here.